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  Recent studies show that Alzheimer's Disease begins an average of 30 years before the first symptoms appear. The accumulation of beta amyloid plaques in the brain, a major mechanism thought to cause AD, begins as early as age 30 so it is never too early to begin a preventative effort. The good news is that, through a well-chosen strategy, you and your physician may be able to delay the onset of AD long enough so that you will never need to face more than the milder symptoms of the disease.
 
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